*The Mo’Nique Show Healthy Fitness Challenge with Jeanette Jenkins is a comprehensive 12-week fitness program designed by Jenkins specifically for Mo’Nique Show viewers to help them achieve a healthy lifestyle, regardless of age or fitness level.
The program provides viewers with the key tools for success: a daily exercise routine, healthy meal plan, and an inspirational message to keep participants motivated. It also features a daily “Exercise of the Day” video clip to teach viewers proper technique and form.